{"id":2405,"date":"2025-10-13T15:51:45","date_gmt":"2025-10-13T15:51:45","guid":{"rendered":"https:\/\/nueva.theplug.mx\/?page_id=260"},"modified":"2026-02-17T18:02:31","modified_gmt":"2026-02-18T00:02:31","slug":"inicio","status":"publish","type":"page","link":"https:\/\/theplug.mx\/en\/","title":{"rendered":"Inicio"},"content":{"rendered":"
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\n\n \n SUZUKI - ALFREDO FIERRO <\/h2>\n\n \n
\n <\/i>22 min <\/div>\n <\/div>\n \n

\n Aprendete la ultima coreo de Alfredo para Suzuki de Fuerza Regida!. Una clase que pondra a prueba tu coordinacion y velocidad. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n RUTINA INTERMEDIA<\/span><\/a>, \n RUTINA AVANZADA<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n BLUE ZONE - ALFREDO FIERRO <\/h2>\n\n \n
\n <\/i>14 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena y divi\u00e9rtete con Alfredo Fierro y su coreograf\u00eda de BLUE ZONE.\u00a0 <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n REGGAETON<\/span><\/a>, \n RUTINA INTERMEDIA<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n FUGA - ALFREDO FIERRO <\/h2>\n\n \n
\n <\/i>25 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! En esta clase trabajar\u00e1s cambios de peso y velocidades, divi\u00e9rtete con Alfredo Fierro y su coreograf\u00eda de FUGA. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n REGGAETON<\/span><\/a>, \n RUTINA AVANZADA<\/span><\/a>, \n CLASES GRATUITAS<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n CONFIDENT - MONTSERRAT GOMEZ <\/h2>\n\n \n
\n <\/i>9 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! En esta clase te enfocar\u00e1s en movimientos sostenidos combinado con movimientos sueltos.\u00a0 <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n RUTINA INTERMEDIA<\/span><\/a>, \n R&B<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n LA TORTURA - HECTOR VEGA CHICKEN <\/h2>\n\n \n
\n <\/i>27 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena tu musicalidad y performance con Hector Vega y su coreograf\u00eda de LA TORTURA. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n MAESTRXS INVITADXS<\/span><\/a>, \n PERFORMANCE<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n BOYS - MARIANNA YAH <\/h2>\n\n \n
\n <\/i>19 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena tu performance e intenciones con la maestra Marianna Yah y su coreograf\u00eda de BOYS. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n MAESTRXS INVITADXS<\/span><\/a>, \n PERFORMANCE<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n SUPERCOGELONA - JOHAN GONZ\u00c1LEZ <\/h2>\n\n \n
\n <\/i>21 min <\/div>\n <\/div>\n \n

\n \u00a1Ya disponible! La coreograf\u00eda de Johan Gonz\u00e1lez - SUPERCOGELONA- entrena y divi\u00e9rtete con esta rutina como reto. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n MAESTRXS INVITADXS<\/span><\/a>, \n REGGAETON<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n LET ME LOVE YOU - FIDEL MORENO <\/h2>\n\n \n
\n <\/i>9 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena con Fidel Moreno y su coreograf\u00eda de LET ME LOVE YOU. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n R&B<\/span><\/a>, \n RUTINA INTERMEDIA<\/span><\/a>, \n MAESTRXS INVITADXS<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n RED VELVET - PABLO EMMANUEL <\/h2>\n\n \n
\n <\/i>18 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena tu musicalidad y reacci\u00f3n con Pablo Emmanuel y la coreograf\u00eda de RED VELVET. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n MAESTRXS INVITADXS<\/span><\/a>, \n TRAP<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n
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\n\n \n AFTER BODY - ERIK HUATO <\/h2>\n\n \n
\n <\/i>17 min <\/div>\n <\/div>\n \n

\n \u00a1Nueva clase disponible! Entrena tu velocidad y retenci\u00f3n de movimiento con Erik Huato y su coreograf\u00eda AFTER BODY. <\/p>\n \n

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\n G\u00e9neros:<\/span>\n \n MAESTRXS INVITADXS<\/span><\/a>, \n PERFORMANCE<\/span><\/a><\/span>\n <\/div>\n \n <\/div>\n\n
\n \n \n Comenzar<\/span>\n <\/i> <\/span>\n <\/a>\n <\/div>\n\n <\/header>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/article>\n <\/div>\n <\/div>\n\n \n
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